{"id":243,"date":"2023-08-05T22:17:55","date_gmt":"2023-08-05T13:17:55","guid":{"rendered":"https:\/\/issuek.co.kr\/?p=243"},"modified":"2023-08-16T04:11:49","modified_gmt":"2023-08-15T19:11:49","slug":"%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9","status":"publish","type":"post","link":"https:\/\/issuek.co.kr\/%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9\/","title":{"rendered":"\ub538\uae30\uc758 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0a0a0a;color:#0a0a0a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0a0a0a;color:#0a0a0a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/issuek.co.kr\/%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9\/#%EB%94%B8%EA%B8%B0_%EC%A0%95%EB%B3%B4\" title=\"\ub538\uae30 \uc815\ubcf4\">\ub538\uae30 \uc815\ubcf4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/issuek.co.kr\/%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9\/#%EB%94%B8%EA%B8%B0%EC%9D%98_%ED%9A%A8%EB%8A%A5\" title=\"\ub538\uae30\uc758 \ud6a8\ub2a5\">\ub538\uae30\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/issuek.co.kr\/%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9\/#%EB%94%B8%EA%B8%B0%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\" title=\"\ub538\uae30\uc758 \ubd80\uc791\uc6a9\">\ub538\uae30\uc758 \ubd80\uc791\uc6a9<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%94%B8%EA%B8%B0_%EC%A0%95%EB%B3%B4\"><\/span><strong>\ub538\uae30 \uc815\ubcf4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ub538\uae30 <\/strong>(Strawberry) &#8211; \uacfc\ucc44\ub958 (\uc5f4\ub9e4\ucc44\uc18c)<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\uc5f4\ub7c9<\/strong> : 100g\ub2f9 27kcal<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\uc88b\uc740 \ub538\uae30<\/strong> : \uaf2d\uc9c0\uac00 \ub9c8\ub974\uc9c0 \uc54a\uace0 \uc9c4\ud55c \ud478\ub978\uc0c9 \ub760\ub294 \uac83 \/ \ub538\uae30\uc758 \ubd89\uc740 \ube5b\uae54\uc774 \uaf2d\uc9c0\ubd80\ubd84\uae4c\uc9c0 \ub3c4\ub294 \uac83\uc774 \uc798 \uc775\uc740 \ub538\uae30\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\uc81c\ucca0<\/strong> : 1\uc6d4~5\uc6d4<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ubcf4\uad00\uc628\ub3c4<\/strong> : 1\ub3c4~5\ub3c4<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ubcf4\uad00\uc77c<\/strong> : 4\uc77c<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ubcf4\uad00\ubc95<\/strong> : \ub538\uae30\ub294 \uc2b5\ub3c4\uc5d0 \uc57d\ud574 \ubc00\ubd09\ud558\uc5ec \ubcf4\uad00\ud558\uba74 \ubb3c\ub7ec\uc9c0\uace0 \uacf0\ud321\uc774\uac00 \uc0dd\uaca8 \uc885\uc774\uc0c1\uc790\uc5d0 \ubcf4\uad00 \ud558\uac70\ub098 \uae08\ubc29 \uba39\uc744 \ub538\uae30\ub294 \uaf2d\uc9c0\ub97c \ub5bc\uc9c0 \ub9d0\uace0 \ube44\ub2d0 \ub7a9\uc744 \uc50c\uc6cc \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ub538\uae30\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub538\uae30\ub294 \ube44\ud0c0\ubbfc C, \ube44\ud0c0\ubbfcK, \ub9c8\uadf8\ub124\uc298, \ud3ec\ub9ac\ud398\ub180 \ub4f1\uc758 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"526\" src=\"https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/08\/image-6.png\" alt=\"\" class=\"wp-image-244\" srcset=\"https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/08\/image-6.png 553w, https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/08\/image-6-300x285.png 300w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/><\/figure><\/div>\n\n\n<p>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%94%B8%EA%B8%B0%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span><strong>\ub538\uae30\uc758 \ud6a8\ub2a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>1. \ube44\ud0c0\ubbfcC<\/strong> : \ub538\uae30\uc5d0\ub294 \ube44\ud0c0\ubbfcC\uac00 \ud48d\ubd80\ud558\uc5ec \uba74\uc5ed\ub825 \uac15\ud654\uc640 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>2. \ud56d\uc0b0\ud654\uc791\uc6a9<\/strong> : \ub538\uae30\uc5d0\ub294 \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc778 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ub4f1\uc774 \uc788\uc5b4 \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uac74\uac15\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>3. \uc2ec\ud608\uad00 \uac74\uac15<\/strong> : \ub538\uae30 \uc18d \uce7c\ub968\uacfc \ud3f4\ub77c\ubbf8\ub178\uc0b0\uc774 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>4. \uc18c\ud654\uc5d0 \ub3c4\uc6c0<\/strong> : \ub538\uae30\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc18c\ud654 \ucd09\uc9c4 \ubc0f \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>5. \ub1cc \uac74\uac15<\/strong> : \ub538\uae30\uc5d0\ub294 \uc548\ud1a0\uc2dc\uc544\ub2cc\uc774 \ub1cc \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uace0 \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>6. \ub208 \uac74\uac15<\/strong> : \ub538\uae30\uc5d0 \ub8e8\ud14c\uc778\uacfc \uc81c\uc544\uc794\ud2f4 \uc131\ubd84\uc774 \ub208 \uac74\uac15\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>7. \ud608\uc561 \uc21c\ud658<\/strong> : \ud3ec\ud0c0\uc298\uacfc \ud3f4\ub77c\ubca4\ud1a8 \ub4f1\uc774 \ud608\uc561 \uc21c\ud658\uc744 \ub3c4\uc640 \ud608\uc561 \uc555\ub825\uc744 \uc870\uc808\ud558\uace0 \ud608\uad00 \uac74\uac15\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9315650756368363\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- 23\ub144 \uc0c8\ub85c\uc6b4\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-9315650756368363\"\n     data-ad-slot=\"5989508834\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%EB%94%B8%EA%B8%B0%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\"><\/span><strong>\ub538\uae30\uc758 \ubd80\uc791\uc6a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>1. \uc54c\ub7ec\uc9c0 \ubc18\uc751<\/strong> : \ub538\uae30\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc12d\ucde8 \uc2dc \ud53c\ubd80 \ubc1c\uc9c4, \uac00\ub824\uc6c0\uc99d, \ucf54 \ub9c9\ud798, \uad6c\ud1a0, \ubc1c\uc5f4, \ub450\ub4dc\ub7ec\uae30 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>2. \uc18d \uc4f0\ub9bc<\/strong> : \ub538\uae30\ub97c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc0b0\uc131\uc131\ubd84\uc774 \uc18d\uc744 \uc790\uadf9 \ud558\uc5ec \uc18d \uc4f0\ub9bc \ub610\ub294 \uc18d\uc774 \ubd88\ud3b8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>3. \ubbf8\uc0dd\ubb3c \uc624\uc5fc<\/strong> : \ub538\uae30\ub294 \ud45c\uba74\uc5d0 \ubbf8\uc0dd\ubb3c\uc774 \uc874\uc7ac\ud560 \uc218 \uc788\uc5b4 \uc12d\ucde8\ud558\uae30 \uc804\uc5d0 \uae68\ub057\ud558\uac8c \uc53b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>4. \uad6c\uc5f0\uc0b0 \ud568\uc720<\/strong> : \ub538\uae30\uc5d0\ub294 \uad6c\uc5f0\uc0b0\uc774 \ub192\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4, \uce58\uc544\uc758 \ud45c\uba74\uc744 \uc190\uc0c1\uc2dc\ud0a4\uac70\ub098 \uce58\uc544 \ub178\ud654\ub97c \uac00\uc18d\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ub538\uae30 \uc12d\ucde8 \ud6c4 \uce6b\uc194\ub85c \uce58\uc544\ub97c \uaf2d \ub2e6\uc544\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ub538\uae30\ub97c \ub18d\uc57d\uc774\ub098 \uc624\uc5fc\ub41c \ud658\uacbd\uc5d0\uc11c \uc7ac\ubc30\ud55c \uacbd\uc6b0\uc5d0\ub294 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\ub294 \ubb3c\uc9c8\uc774 \uc874\uc7ac\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\ub2a5\ud558\uba74 \uc720\uae30\ub18d \ub538\uae30\ub97c \uc120\ud638\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\">.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ub538\uae30\ub97c \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc73c\ub098, \ubaa8\ub4e0 \uc74c\uc2dd\uc740 \uacfc\ub3c4\ud55c \uc12d\ucde8 \uc2dc \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \uc12d\ucde8\ub7c9\uacfc \ub2e4\uc591\ud55c \ub2e4\ub978 \uc2dd\uc7ac\ub8cc\uc640 \ud568\uaed8 \uade0\ud615\uc788\ub294 \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ub9cc\uc57d \uc5b4\ub5a4 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub538\uae30 \uc815\ubcf4 \ub538\uae30 (Strawberry) &#8211; \uacfc\ucc44\ub958 (\uc5f4\ub9e4\ucc44\uc18c) \uc5f4\ub7c9 : 100g\ub2f9 27kcal \uc88b\uc740 \ub538\uae30 : \uaf2d\uc9c0\uac00 \ub9c8\ub974\uc9c0 \uc54a\uace0 \uc9c4\ud55c \ud478\ub978\uc0c9 \ub760\ub294 \uac83 \/ \ub538\uae30\uc758 \ubd89\uc740 \ube5b\uae54\uc774 \uaf2d\uc9c0\ubd80\ubd84\uae4c\uc9c0 \ub3c4\ub294 \uac83\uc774 \uc798 \uc775\uc740 \ub538\uae30\uc785\ub2c8\ub2e4. \uc81c\ucca0 : 1\uc6d4~5\uc6d4 \ubcf4\uad00\uc628\ub3c4 : 1\ub3c4~5\ub3c4 \ubcf4\uad00\uc77c : 4\uc77c \ubcf4\uad00\ubc95 : \ub538\uae30\ub294 \uc2b5\ub3c4\uc5d0 \uc57d\ud574 \ubc00\ubd09\ud558\uc5ec \ubcf4\uad00\ud558\uba74 \ubb3c\ub7ec\uc9c0\uace0 \uacf0\ud321\uc774\uac00 \uc0dd\uaca8 \uc885\uc774\uc0c1\uc790\uc5d0 \ubcf4\uad00 \ud558\uac70\ub098 \uae08\ubc29 \uba39\uc744 &#8230; <a title=\"\ub538\uae30\uc758 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9\" class=\"read-more\" href=\"https:\/\/issuek.co.kr\/%eb%94%b8%ea%b8%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9\/\" aria-label=\"Read more about \ub538\uae30\uc758 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[162,163],"_links":{"self":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":4,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/243\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}