{"id":718,"date":"2023-12-09T16:35:46","date_gmt":"2023-12-09T07:35:46","guid":{"rendered":"https:\/\/issuek.co.kr\/?p=718"},"modified":"2023-12-09T16:35:51","modified_gmt":"2023-12-09T07:35:51","slug":"%ed%82%a4%ec%9c%84","status":"publish","type":"post","link":"https:\/\/issuek.co.kr\/%ed%82%a4%ec%9c%84\/","title":{"rendered":"\ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc)\uc758 \ucc28\uc774, \uc815\ubcf4, \ud6a8\ub2a5, \ubd80\uc791\uc6a9"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>\ube44\ud0c0\ubbfcC\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\ub294 \ud0a4\uc704\ub294 \uc6b0\ub9ac\uac00 \uc54c\uae30\uc5d0 \ud06c\uac8c \ub450\uac00\uc9c0 (\uadf8\ub9b0, \uace8\ub4dc)\ub85c \ub098\ub204\uc5b4\uc9d1\ub2c8\ub2e4.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"402\" src=\"https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/12\/image-17.png\" alt=\"\" class=\"wp-image-719\" srcset=\"https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/12\/image-17.png 796w, https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/12\/image-17-300x152.png 300w, https:\/\/issuek.co.kr\/wp-content\/uploads\/2023\/12\/image-17-768x388.png 768w\" sizes=\"(max-width: 796px) 100vw, 796px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\uadf8\ub9b0\ud0a4\uc704, \uace8\ub4dc\ud0a4\uc704\uc758 \uac01 \ucc28\uc774\uc640 \uc815\ubcf4, \ud6a8\ub2a5, \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0a0a0a;color:#0a0a0a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0a0a0a;color:#0a0a0a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/issuek.co.kr\/%ed%82%a4%ec%9c%84\/#%ED%82%A4%EC%9C%84_%EA%B7%B8%EB%A6%B0_%EA%B3%A8%EB%93%9C_%EC%B0%A8%EC%9D%B4_%EB%B0%8F_%EC%A0%95%EB%B3%B4\" title=\"\ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 \ubc0f \uc815\ubcf4\">\ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 \ubc0f \uc815\ubcf4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/issuek.co.kr\/%ed%82%a4%ec%9c%84\/#%ED%82%A4%EC%9C%84%EC%9D%98_%ED%9A%A8%EB%8A%A5\" title=\"\ud0a4\uc704\uc758 \ud6a8\ub2a5\">\ud0a4\uc704\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/issuek.co.kr\/%ed%82%a4%ec%9c%84\/#%ED%82%A4%EC%9C%84%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\" title=\"\ud0a4\uc704\uc758 \ubd80\uc791\uc6a9\">\ud0a4\uc704\uc758 \ubd80\uc791\uc6a9<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-text-align-center has-base-background-color has-background has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%ED%82%A4%EC%9C%84_%EA%B7%B8%EB%A6%B0_%EA%B3%A8%EB%93%9C_%EC%B0%A8%EC%9D%B4_%EB%B0%8F_%EC%A0%95%EB%B3%B4\"><\/span><strong>\ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 \ubc0f \uc815\ubcf4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong> &#8211; \ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 &#8211;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em>\uadf8\ub9b0 \ud0a4\uc704\uc640 \uace8\ub4dc \ud0a4\uc704\uc758 \ucc28\uc774\ub294 \ud6a8\ub2a5, \ubd80\uc791\uc6a9\uc740 \ud06c\uac8c \ucc28\uc774\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc678\uad00\uc801\uc73c\ub85c \ubcf4\uc774\ub294 \ubaa8\uc2b5\ud558\uace0 \ub9db \uadf8\ub9ac\uace0 \uae30\ubcf8\uc801\uc778 \uc601\uc591\uc18c\ub4e4\uc774 \uc870\uae08\uc529 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> \ud0a4\uc704\ub294 <strong>\uac08\uc0c9<\/strong> \uaecd\uc9c8\uc758 \uacfc\uc721\uc740 <strong>\ucd08\ub85d\ube5b<\/strong> \uc528\ub294 <strong>\uac80\uc740\uc0c9<\/strong>\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70<br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> \ud0a4\uc704\ub294 <strong>\ub178\ub780\uc0c9<\/strong> \uaecd\uc9c8\uc758 \uacfc\uc721\uc740 <strong>\ud669\uae08\uc0c9<\/strong> \uc528\ub294 <strong>\uac80\uc740\uc0c9<\/strong>\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> \ud0a4\uc704\uac00 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> \ud0a4\uc704\ubcf4\ub2e4 \ub354 \ub2e8 \ub9db\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\uc601\uc591\uc18c \ucc28\uc774\ub97c \ubcf4\uc790\uba74 (\uc218\uce58\ub85c \ud30c\uc545 \uc2dc \uac01 \uc815\ubcf4 \uacf5\uc720\ud558\ub294 \uc131\ubd84\ub4e4\uc774 \ub9ce\uc774 \ub2ec\ub77c\uc11c \ub354 \ud070 \ucc28\uc774\ub85c \ud45c\uc2dc \ud558\uaca0\uc2b5\ub2c8\ub2e4.)<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> \ud0a4\uc704\uac00 \ub354 \ub192\uc740 \uc601\uc591\uc18c\ub97c \uac00\uc9c4 \uac83<br>\ub2e8\ubc31\uc9c8, \uc2dd\uc774\uc12c\uc720, \ud0c4\uc218\ud654\ubb3c, \ud2b8\ub9bd\ud1a0\ud310, \ub9ac\ub180\ub80c\uc0b0, \uce7c\uc298, \ube44\ud0c0\ubbfcA, \ubca0\ud0c0\uce74\ub85c\ud2f4, \ube44\ud0c0\ubbfcK <\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> \ud0a4\uc704\uac00 \ub354 \ub192\uc740 \uc601\uc591\uc18c\ub97c \uac00\uc9c4 \uac83<br>\ube44\ud0c0\ubbfcC, \uc5fd\uc0b0, \ube44\ud0c0\ubbfcE, \uce7c\ub968, \ub2f9\uc9c8, \uc544\ub974\uae30\ub2cc<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ub4f1 \uc131\ubd84 \uc218\uce58\ub97c \ubcf8\ub2e4\uba74 \ud070 \ucc28\uc774\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>&#8211; \ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \uc815\ubcf4 &#8211;<\/strong><\/p>\n\n\n\n<p>\u25cf <strong>\uc5f4\ub7c9<\/strong> : <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> &#8211; 100g \ub2f9 54kcal \/ <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> &#8211; 100g \ub2f9 56kcal <\/p>\n\n\n\n<p>\u25cf <strong>\uc77c\uc77c \uc12d\ucde8\ub7c9<\/strong> : 1\uac1c ~ 2\uac1c<\/p>\n\n\n\n<p>\u25cf <strong>\uc88b\uc740 \ud0a4\uc704<\/strong> : (<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong>, \uace8\ub4dc) \ub458 \ub2e4 \uc190\uc73c\ub85c \ub20c\ub800\uc744 \ub54c \ub9d0\ub77c\ub9d0\ub77c\ud558\uba70, \ubaa8\uc591\uc774 \uace0\ub974\uac8c \uc0dd\uae34 \uac83\uc774 \uc88b\uc740 \ud0a4\uc704 \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc81c\ucca0<\/strong> : <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> &#8211; 8\uc6d4 ~ 10\uc6d4 \/ <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> &#8211; 5\uc6d4 ~ 8\uc6d4<\/p>\n\n\n\n<p>\u25cf <strong>\ubcf4\uad00\uc628\ub3c4<\/strong> : \ub458\ub2e4 1\ub3c4 ~ 5\ub3c4<\/p>\n\n\n\n<p>\u25cf <strong>\ubcf4\uad00\uc77c<\/strong> : <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> &#8211; 5\uc77c \/ <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> &#8211; 3\uc77c<\/p>\n\n\n\n<p>\u25cf <strong>\ubcf4\uad00\ubc95<\/strong> : <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2ab601\" class=\"has-inline-color\">\uadf8\ub9b0<\/mark><\/strong> &#8211; \uc0c1\uc628 \ubcf4\uad00 \/ <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffae00\" class=\"has-inline-color\"><strong>\uace8\ub4dc<\/strong><\/mark> &#8211; \ub0c9\uc7a5 \ubcf4\uad00 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-base-background-color has-background has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%ED%82%A4%EC%9C%84%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span><strong>\ud0a4\uc704\uc758 \ud6a8\ub2a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em>\uace8\ub4dc \ud0a4\uc704, \uadf8\ub9b0 \ud0a4\uc704\ub294 \ud6a8\ub2a5\uc774 \uac70\uc758 \ube44\uc2b7\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfcC\uac00 \uc624\ub80c\uc9c0\uc758 2\ubc30, \ube44\ud0c0\ubbfcE\uac00 \uc0ac\uacfc\uc758 6\ubc30 \uc2dd\uc774\uc12c\uc720\uac00 \ubc14\ub098\ub098\uc5d0 5\ubc30\ub098 \ub4e4\uc5b4\uac00 \uc788\ub2e4\uace0 \ud560 \ub9cc\ud07c \uc601\uc591\uac00\uac00 \ud48d\ubd80\ud55c \uac10\uade4\ub958 \uacfc\uc77c\uc785\ub2c8\ub2e4. \ub354 \uc790\uc138\ud55c \ud6a8\ub2a5\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/em><\/strong><\/p>\n\n\n\n<p>\u25cf <strong>\ube44\ud0c0\ubbfc C<\/strong> : \ud0a4\uc704\uc5d0\ub294 \ube44\ud0c0\ubbfcC \uc131\ubd84\uc774 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ud53c\ubd80\uac74\uac15, \uba74\uc5ed\ub825, \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654 \ub4f1 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub354 \uc790\uc138\ud55c \ube44\ud0c0\ubbfcC \ubc0f \ube44\ud0c0\ubbfc\uc758 \uc815\ubcf4\ub294 \uc544\ub798 \ub9c1\ud06c\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<br><a href=\"https:\/\/issuek.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-vitamin%ec%9d%98-%eb%aa%a8%eb%93%a0-%ea%b2%83-%ec%a2%85%eb%a5%98-%ed%9a%a8%eb%8a%a5-%ea%b6%8c%ec%9e%a5%eb%9f%89-%eb%8b%a8%ec%9c%84-%ea%b5%ac%eb%b6%84\/\">\ube44\ud0c0\ubbfc\uc758 \ubaa8\ub4e0 \uac83<\/a><strong> \u2190 \ud074\ub9ad<\/strong><br><a href=\"https:\/\/issuek.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-c%ec%9d%98-%eb%aa%a8%eb%93%a0-%ea%b2%83-%ed%9a%a8%eb%8a%a5-%eb%b6%80%ec%9e%91%ec%9a%a9-%ea%b4%80%eb%a0%a8-%ec%8b%9d%ed%92%88\/\">\ube44\ud0c0\ubbfc C\uc758 \ubaa8\ub4e0 \uac83<\/a> <strong>\u2190 \ud074\ub9ad<\/strong><\/p>\n\n\n\n<p>\u25cf <strong>\ud608\ub2f9, \ub2f9\ub1e8\ubcd1 \uc608\ubc29<\/strong> : \ud0a4\uc704\ub294 \ub2ec\ucf64\ud558\uc5ec \ud608\ub2f9 \uc9c0\uc218\uac00 \ub192\uc744 \uac70 \uac19\uc9c0\ub9cc \ud0a4\uc704\ub294 \uc800\ud608\ub2f9 \uacfc\uc77c\ub85c \ubd84\ub958\ub418\uace0, \uc801\uc815 \uc12d\ucde8 \uc2dc \ud608\ub2f9 \uc870\uc808 \ubc0f \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\ud56d\uc0b0\ud654 \ubb3c\uc9c8<\/strong> : \ud0a4\uc704\uc5d0 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \ud399\ud2f4, \ud3f4\ub9ac\ud398\ub180 \ub4f1\uc774 \ud568\ub4c0\ub418\uc5b4 \uc788\uc5b4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uc5b4\uc8fc\ub294 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc18c\ud654<\/strong> : \ud0a4\uc704\ub294 \ub610\ud55c \uc2dd\uc774\uc12c\uc720\uc640 \uc218\ubd84\uc774 \ub9ce\uc544 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc7a5 \uac74\uac15<\/strong> : \ud0a4\uc704\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \ubcc0\ube44\ub97c \uc5d0\ubc29\ud558\uace0 \uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uae30\uc5b5\ub825<\/strong> : \ud0a4\uc704\ub294 \ud2b8\ub9bc\ud1a0\ud310 \uc131\ubd84\uc774 \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131\uc744 \ucd09\uc9c4\uc2dc\ucf1c\uc8fc\uc5b4 \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc218\uba74\uac1c\uc120<\/strong> : \uc138\ub85c\ud1a0\ub2cc \uc131\ubd84\uc740 \ub610\ud55c \uac74\uac15\ud55c \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em>\uc774 \uc678\uc5d0\ub3c4 \ube44\ud0c0\ubbfcA\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ub208 \uac74\uac15, \ube44\ud0c0\ubbfcK, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uc5ec \ubf08 \uac74\uac15\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc774\uc810\uc774 \ub9ce\uc740 \uac10\uade4\ub958\uc758 \uacfc\uc77c \uc785\ub2c8\ub2e4.<\/em><\/strong><\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-base-background-color has-background has-x-large-font-size\"><span class=\"ez-toc-section\" id=\"%ED%82%A4%EC%9C%84%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\"><\/span><strong>\ud0a4\uc704\uc758 \ubd80\uc791\uc6a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em>\ud0a4\uc704\ub294 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \ubd80\uc791\uc6a9\uc774 \uc5c6\uc774 \uc12d\ucde8 \uac00\ub2a5\ud55c \uacfc\uc77c\uc774\uc9c0\ub9cc, \uac00\ub054 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\ub098 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \ubd80\uc791\uc6a9\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/em><\/strong><\/p>\n\n\n\n<p>\u25cf <strong>\uc54c\ub808\ub974\uae30<\/strong> : \ud0a4\uc704 \uc12d\ucde8 \uc2dc \ubc1c\uc9c4, \ud638\ud761 \uace4\ub780, \uad6c\ud1a0, \uc124\uc0ac, \ub450\ub4dc\ub7ec\uae30 \ub4f1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc12d\ucde8\ub97c \uc911\ub2e8\ud558\uace0 \uac00\uae4c\uc6b4 \ubcd1\uc6d0\uc5d0\uc11c \uc9c4\ub2e8\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\ud600 \ud1b5\uc99d<\/strong> : \ud0a4\uc704\ub294 \uac00\ub054 \uc12d\ucde8 \uc2dc \ub2e8\ubc31\uc9c8\uc744 \ubd84\ud574\ud558\ub294 \uc131\ubd84\uc73c\ub85c \ud600\uac00 \ub530\uac11\uac70\ub098 \uac04\uc9c0\ub7ec\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uc2ec\ud558\uba74 \uc12d\ucde8\ub97c \uc911\ub2e8 \ud574\uc57c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc2e0\uc7a5<\/strong> : \uce7c\ub968 \ud568\ub7c9\uc774 \ub192\uc740 \uacfc\uc77c\ub85c \uc2e0\uc7a5\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \ubd84\uc740 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\ud608\uc561 \uc57d \uc0c1\ud638\uc791\uc6a9<\/strong> : \ud0a4\uc704\ub294 \ud608\uc561 \ud76c\uc11d \ud6a8\uacfc\uac00 \uc788\uc5b4 \ud608\uc561\uad00\ub828 \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ud558\uc2e0\ub2e4\uba74 \ubcd1\uc6d0\uc5d0\uc11c \uc0c1\ub2f4 \ud6c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u25cf <strong>\uc0b0\ub3c4<\/strong> : \uc0b0\ub3c4\uac00 \uc788\ub294 \uacfc\uc77c\uc774\ub77c \uc704\uc5d0 \ubb38\uc81c\uac00 \uc788\uac70\ub098 \uc2dd\ub3c4\uac00 \uc548 \uc88b\uc73c\uc2e0 \ubd84\ub4e4\uc740 \uc12d\ucde8\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uce58\uc544 \ubd80\uc2dd\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc8fc\ub2c8 \uc12d\ucde8 \ud6c4 \uac00\uae00\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em>\uc774\ucc98\ub7fc \ub9db\ub3c4 \uc88b\uace0 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc740 \ud0a4\uc704\ub294 \uacfc\ub2e4 \uc12d\ucde8 \ubc0f \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc5d0 \uc758\ud574 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ub2c8 \ud574\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc2dc \uc804\ubb38\uac00\ub098 \uac00\uae4c\uc6b4 \ubcd1\uc6d0 \uc758\uc0ac\uc5d0\uac8c \uc9c4\ub2e8\uc744 \ubc1b\uace0 \uc12d\ucde8\ub97c \uc911\ub2e8, \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ube44\ud0c0\ubbfcC\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\ub294 \ud0a4\uc704\ub294 \uc6b0\ub9ac\uac00 \uc54c\uae30\uc5d0 \ud06c\uac8c \ub450\uac00\uc9c0 (\uadf8\ub9b0, \uace8\ub4dc)\ub85c \ub098\ub204\uc5b4\uc9d1\ub2c8\ub2e4. \uadf8\ub9b0\ud0a4\uc704, \uace8\ub4dc\ud0a4\uc704\uc758 \uac01 \ucc28\uc774\uc640 \uc815\ubcf4, \ud6a8\ub2a5, \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. . \ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 \ubc0f \uc815\ubcf4 &#8211; \ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc) \ucc28\uc774 &#8211; \uadf8\ub9b0 \ud0a4\uc704\uc640 \uace8\ub4dc \ud0a4\uc704\uc758 \ucc28\uc774\ub294 \ud6a8\ub2a5, \ubd80\uc791\uc6a9\uc740 \ud06c\uac8c \ucc28\uc774\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc678\uad00\uc801\uc73c\ub85c \ubcf4\uc774\ub294 \ubaa8\uc2b5\ud558\uace0 \ub9db \uadf8\ub9ac\uace0 \uae30\ubcf8\uc801\uc778 \uc601\uc591\uc18c\ub4e4\uc774 \uc870\uae08\uc529 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9b0 &#8230; <a title=\"\ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc)\uc758 \ucc28\uc774, \uc815\ubcf4, \ud6a8\ub2a5, \ubd80\uc791\uc6a9\" class=\"read-more\" href=\"https:\/\/issuek.co.kr\/%ed%82%a4%ec%9c%84\/\" aria-label=\"Read more about \ud0a4\uc704 (\uadf8\ub9b0, \uace8\ub4dc)\uc758 \ucc28\uc774, \uc815\ubcf4, \ud6a8\ub2a5, \ubd80\uc791\uc6a9\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[320,329,327,322,321,328,319,324,326,325,323],"_links":{"self":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/718"}],"collection":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/comments?post=718"}],"version-history":[{"count":2,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":721,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/posts\/718\/revisions\/721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/media\/719"}],"wp:attachment":[{"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issuek.co.kr\/wp-json\/wp\/v2\/tags?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}